The Self-Care Chronicles
The Self-Care Chronicles
📖 Morning & Evening Entries
🦋 Start healing from the past
🖊️ Find direction for the future
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The Self-Care Chronicles
Specifications
Specifications
Begin each morning with gratitude, goals, and affirmations to set the tone for your day.
In the evening, reflect on wins, lessons, and moments of joy.
The simple prompts make it easy to create a meaningful self-care habit.
- Material - Wood Free Paper
- Size - 147x211mm
- Ribbon Book Marker
- Nurtured Prompts
- 160 Pages
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40 Day Promise
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Easy Returns
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Self Care Journal
Set Intentions Every Morning
Start your day with positivity by writing down goals, affirmations, and things you’re grateful for.
Reflect Every Evening
End your day on a calming note with reflection prompts that encourage growth and self-awareness.
Build a Habit of Self-Love
In just minutes a day, create a sustainable self-care practice that nurtures your mental well-being.
Clear Your Mind Daily
Journaling helps declutter your thoughts, reduce stress, and increase mental clarity.
Our customers say
85%
Felt more self-aware and in tune with their emotions after consistently journaling for a week.
92%
Believe that the journal's prompts have led to meaningful breakthroughs in addressing past traumas.
97%
Felt more empowered and ready to tackle life's challenges after a month of using the Self-Care journal.
* Results according to consumer studies.
Testimonials
Why Us?
|
Others | |
|---|---|---|
| Keeps You Motivated | ||
| Inspirational Quotes | ||
| Nurtured Self-Care |
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Early New Year Sale!
Offer Ending Christmas Day
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Early New Year Sale!
Offer Ending Christmas Day
Free Shipping On All Orders
Early New Year Sale!
Offer Ending Christmas Day
Free Shipping On All Orders
Early New Year Sale!
Offer Ending Christmas Day
Free Shipping On All Orders
Early New Year Sale!
Offer Ending Christmas Day
Free Shipping On All Orders
Early New Year Sale!
Offer Ending Christmas Day
Free Shipping On All Orders
Early New Year Sale!
Offer Ending Christmas Day
Free Shipping On All Orders
Early New Year Sale!
Offer Ending Christmas Day
Free Shipping On All Orders
Early New Year Sale!
Offer Ending Christmas Day
Free Shipping On All Orders
Early New Year Sale!
The Self-Care Chronicles
Everything you need to know...
Morning
Start with positivity, gratitude and a plan.
Evening
End with notes, events and improvements.
Tomorrow
How will you improve your day tomorrow?
FAQ
How long does it take to complete an entry?
How long does it take to complete an entry?
Each entry takes just 5-10 minutes, making it easy to stick to your routine.
What makes this different from other journals?
What makes this different from other journals?
Its unique structure focuses on both morning and evening reflections, offering a full-circle approach to self-care.
How long does shipping take?
How long does shipping take?
Shipping typically takes 7-10 business days Internationally.
How do I get in contact?
How do I get in contact?
Please email us at info@shopnevaro.com
40 Day Promise 💜
We're SO sure you'll love our Self-Help Journal, we offer a 40-day money-back guarantee. No questions asked! Just use it, love it, or return it - easy peasy!